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Spotkanie prowadzi Maciej Jabłoński, tłumaczy Michał Cybulski. Od niemal dwóch dekad Scott Jurek jest najważniejszą postacią i gwiazdą biegów ultramaratońskich. To niezwykle trudna, ale wciąż zyskująca na znaczeniu dyscyplina sportu. W 1999 roku będąc właściwie nikomu nieznanym biegaczem, Scott Jurek niespodziewanie wysunął się na prowadzenie w Western States Endurance Run -- słynnym stumilowym (a więc ponad stusześćdziesięciokilometrowym!) wyścigu szlakiem z czasów gorączki złota przez kalifornijskie góry Sierra Nevada. Jurek wygrał go siedem razy z rzędu, ustanawiając również nowy rekord tej trasy.
wn.com/Ways to Tie Huaraches 1St Individual Slip On Method - A 1st-person perspective on the slip-on/slip-off method of tying Tarahumara huarache running sandals. In case you are into barefoot running or minimalist footwear or flip flops, you really need to consider a set of running sandals.
The very first gap is 1 centimeter in advance from the Place among the 1st and 2nd toe to stop rubbing underneath the foot for runners who dorsiflex lots when landing. Then, the remainder of the tying is produced to acquire Practically zero displacement both on the laces or the sandal for the duration of running, to prevent rubbing on pores and skin on extended distances.
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-- many of the tying kinds for huaraches barefoot sandals get started with precisely the same fundamental pattern. This online video reveals you that sample which, BTW, they've located on sandals which have been in excess of fifteen,000 decades outdated! For anyone who is into barefoot running or minimalist sneakers or flip flops, you truly need to test a set of running sandals.
Discover the first outsoles specifically manufactured for barefoot running sandals, the 4mm Link and 6mm Make contact with from InvisibleShoes. The closest factor to barefoot just obtained greater. The only bare foot running shoe you could dress in, based upon the Tarahumara huaraches you examine in Born To Run.
This phase from your documentary explores the current and conventional lifestyles with the Taramumara.
-- Why would you are trying running barefoot? And what's it love to make the changeover from running in shoes -- even minimalist shoes similar to the Vibram Fivefingers -- to staying barefoot... or as near to barefoot as you'll be able to be when you don Xero Footwear sandals. Xero Shoes are motivated from the huaraches sandals which the Tarahumara Indians in Mexico make from applied tire scraps.
The introduction text is how a priest in 1600 descripted the Tarahumaras. The Indians "Tarahumara" live at fantastic distance, separated from one another and scattered.
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I took my huaraches out to Hansen Dam in La and set them by way of some much more screening today. I ran various miles by way of a sand loaded dried out river bed. My 5mm thick, 4 ounce Vibram-rubber soled sandals handled the problem flawlessly. The sand doesn't continue to be trapped underneath the sandal. It is possible to usually rely on indigenous style In terms of Lively footwear.
wn.com/Tarahumara Huarache Sandal Sandy Gravel Running Exam I took my huaraches out to Hansen Dam in L. a. and set them as a result of some extra tests right now. I ran numerous miles by way of a sand stuffed dried out river bed. My 5mm thick, 4 ounce Vibram-rubber soled sandals handled the problem flawlessly. The sand isn't going to keep trapped beneath the sandal. It is possible to normally have faith in indigenous layout In relation to Energetic footwear.
GOSHEN is really an award this content winning documentary depicting the eating plan and lifestyle of your indigenous Tarahumara, a light-footed running tribe, who will be striving to maintain their historical tradition against all odds. The Tarahumara are renowned for their amazing long distance running endurance and avoidance of contemporary Long-term diseases.
We also made a number of five films detailing our preparation and equipment choice for that journey, we were being organized still very lightweight even though backpacking the path. This is the very first in that number of videos: